Holistic Therapy Qualifications:
S.N.H.S. Dip. Mindfulness
S.N.H.S. Dip. Vegetarian & Vegan Nutrition
S.N.H.S. Dip. Ethical & Sustainable Eating
Sandrine Antenucci - E-RYT 500
Vinyasa Flow Yoga School Director
& Primary Teacher for the Vinyasa Flow Training
Sandrine is a life lover, a mum of 2 adorable poodle toys and a cat, and passionate about Latin dances (Salsa & Bachata) besides Yoga!
For the past 8 years she has trained many people in Vinyasa Flow Yoga and also in Prenatal yoga, in Central & South America, and now on the island of Mallorca (Balearic Island/Spain), where she moved in March 2016.
"I started my yoga journey in the UK 16 years ago, and in France where I am from, living an intense daily stress in quest of happiness. After going to a few yoga classes I decided that I wanted to deepen my knowledge and practice by taking a teacher training.
As I was a language teacher before, teaching for me was very easy, and teaching yoga was for me the way I could pass on the knowledge, the learning and practice I was gaining throughout the experiences of my life.
In 2001 I left France, my home country, for good and moved to Guatemala, traveling around Central America, tasting the flavor of the Mayan culture. Then went to live in England for a year, back to Guatemala for 6 months, and back to the Uk, Wales for 4 years.
Then I decided to move (again!!!) to Peru in January 2009 (a big dream came true!!!), and the same year I opened my yoga studio in Arequipa, south Peru.
After a few years of teaching regular classes at my Yoga Studio in Arequipa, I decided to focus on leading the 200 RYT and 85 RPYT Prenatal Yoga Teacher Training, in Peru and worldwide. During the past 10 years, I have taken many certifications in different locations such as San Francisco, Costa Rica, Lima, Paris, Barcelona... I got certified in Prenatal Yoga, Anatomy for Yoga, Chakra clearing, Doula certification, Advanced Yoga Therapy Training...
After running the studio for over 6 years in Arequipa, and living in Peru for over 7 years, I decided it was time for me to start a new chapter of my life, and choose the beautiful island of Mallorca in Spain on March 2016, to lead the Vinyasa Flow Yoga Teacher Training, and workshops for teachers.
I have learned so much about life and myself throughout my many travels (travelling since the age of 19 - I am now 43) and life experiences, living in Guatemala for 2 years, in England for a year, in Wales for 4 years, in Peru for 7 years, traveling/backpacking through Central America on my own, doing voluntary work in an American Indian reservation and other locations, scuba diving, teaching yoga, practicing yoga... Being part of such rich and spiritual cultures in these two countries (Guatemala-Mayan & Peru-Inca) has helped me understand so much about the meaning of life, about being in the present, and appreciate what we have and being grateful for that. Many books have also helped me to take the right path and to understand who I am, such as Paulo Coelho's, Dalai Lama's, Ekhart Toll's, Deepak Chopra's, Osho's... and so many more.
I am continually learning and getting certified in these topics: Nutritional Coaching - Life Coaching - Vegetarian & Vegan Nutrition - Plant-based Nutrition - Mindfulness - Clinical Nutrition (Holistic) - Fitness & Physical Preparation for health - Sport & Exercise Nutrition -
Sports/Psychology & Dynamics - Ethical & Sustainable Eating - Thai massage - Cognitive Behaviour Therapy - Professional Relaxation Therapy - Chakra Healing Course
Teaching and practicing Vinyasa Flow Yoga everyday has been part of my life for over 10 years now, and I have seen the many benefits Yoga brings in our lives.
Teaching Yoga has become a true passion and my mission, but lately, I have been adding an additional path in my life: studying Holistic therapies (as mentioned above), which will lead me soon in offering different therapies and also coaching sessions, to help people on a deeper level, spiritually and emotionally.
I am very happy for all the learning and experiences of my life, and I am very dedicated to inspiring others as I've been inspired by all my experiences, travels, wonderful teachers, students, friends, family, and all the people I have met in my life".
Love & Light,