FOTO 6.jpg

Sandrine Antenucci, RYT 500 & RPYT
Vinyasa Flow Yoga School Director & Primary Teacher for both Trainings.

Sandrine is a certified Vinyasa Flow Yoga Instructor and Vinyasa and Iyengar Prenatal Yoga Instructor.

She leads Prenatal Yoga workshops, and trains people to be yoga teachers and prenatal yoga teachers in Peru and other countries.

 

"I started my yoga journey in UK where I lived for 4 years, and in France where I am from, living an intense daily stress in quest of happiness.

 

After going to a few yoga classes I decided that I wanted to deepen my knowledge and practice by taking a teacher training, but it's only when I got to Peru in 2009 that I finally decided to do the 200 hour Teacher Training.

 

Nearly a year after I came to Peru I opened my yoga studio "Yoga Harmony Arequipa".


Then I did a prenatal course in the country and started teaching pregnant women in April 2011 with success.

 

After teaching regular classes at my Yoga Studio for nearly five years in Arequipa, I decided to focus on leading the 200 RYT and the 85 RPYT, in Peru and worldwide.

 

I worked for over two years to elaborate both 200 RYT and 85 RPYT workbooks in 3 languages, and I am very happy to be able to offer these two interesting and professionnal trainings.

 

Teaching Yoga to pregnant women has become a true passion. And not only teaching asanas and pranayama, but also helping them to understand what happens in their body during the process of pregnancy, to connect with their baby and also to prepare to have a natural birth, avoiding C-section as much as possible.

 

I have been actively part of spreading the word of Prenatal Yoga in Arequipa, in hospitals and private clinics, where the rate of C-section is very high and has increased over the last few years.

 

After reading hundreds of books about pregnancy, C-section, natural birth, vertical birth, the pelvis anatomy, the movements of the pelvis during labor and childbirth, going to workshops, taking three prenatal yoga teacher trainings, in Vinyasa and Iyengar style, teaching prenatal yoga for nearly 3 years, leading conferences in clinics and hospitals in Arequipa, going to TV programs…  I am very happy to be able to offer the 85h Yoga Prenatal Teacher Training, whose manual has been carefully and delicately written by myself.

 

I am very glad that yoga has come to my life, and I am very dedicated to inspire others as I've been inspired from all my experiences and wonderful teachers".

 

Namaste,
Sandrine

CURRICULUM

 

Anatomy of the Spine Certification

With Blandine Calais Germain

Paris - France

 

85 RPYT Prenatal Vinyasa Yoga Teacher Training

With Jennifer More - Prenatal Vinyasa Yoga

Lima - Peru

 

Doula Certification

With Pakarii in Lima - Peru


300 RYT Yoga Alliance Yoga Therapy Teacher Training

Costa Rica



Prenatal Care Certification

With Universal Class



85 RPYT Prenatal Iyengar Yoga Teacher Training

With Yoga Garden San Francisco - USA
​
Anatomy & Physiology Certification

With The School of Natural health Sciences (UK)



26 hour Prenatal Certification

With Jennifer More - Prenatal Vinyasa Yoga - 

Lima - Peru



Chakra Clearing Certification

With Universal Class



200 RYT Yoga Teacher Training​

With Yoga Inbound & School Yoga Institute

Cusco - Peru